Honor Your Reader’s TimeWhy would we make it harder for ourselves? Especially when we can’t be certain of success. At least if we put in minimal effort it doesn’t…Nov 7, 2023Nov 7, 2023
Unlock the Power of Two Simple Bedtime Reflections to Conquer Your Day!As I crossed the marathon’s finish line, I stepped into a realm of new possibilities. In the days that followed the marathon, I started…Nov 2, 20231Nov 2, 20231
Running toward Healing: My Marathon Training ExperienceThe 15-mile excursion furthered my appetite for rugged adventures. Little did I know, this was just a taste of the wild escapades that…Oct 13, 2023Oct 13, 2023
Stop Failing to Respect your own Goals: Mastering Self-accountabilityIf the number of times I didn’t follow through with commitments I’ve made to myself was synonymous to the number of times I didn’t follow…Nov 1, 2022Nov 1, 2022
Three Ways to Overcome the Obstacles Blocking your SuccessTips on achieving that “outlandish” goal!Oct 16, 2022Oct 16, 2022
How to Stop Hitting Snooze at 5 A.M.Five seconds is 0.3472% of your day. Less than five seconds is all it takes to make that decision to get out of bed.Jun 9, 20224Jun 9, 20224
Seven Ways to Reduce Burnout: Why Some of us Hit Burnout Sooner than Others“Fifty-three percent of Millennials were already burned out pre-pandemic, and they remain the most affected population, with 59%…Jun 1, 20222Jun 1, 20222
Stop Letting Feelings of Inadequacy Impede Your GoalsEntering college I was convinced I would never switch majors. A decision stemming from seeing such an alteration prolong graduation…Jun 22, 20211Jun 22, 20211
